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Creamy and Spicy Corn Soup

This recipe contains vegetable stock, ears fresh sweet corn, yukon gold potato, onion, olive oil and more.
4 Servings - m.skinnyms.com
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Servings:4  | Calories:257 | Total Fat:6g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 48g
16 %
Fiber 6g
24 %
Sugars 11g
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Cholesterol 2mg
1 %
Sodium 1207mg
50 %
Protein 9g
18 %
Calories:
43% Vegetable stock
37% Ears fresh sweet corn
11% Others combined
7% Yukon gold potato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 ears fresh sweet corn
1 medium onion, chopped
1 tsp olive oil
1/2 teaspoon salt, plus more to taste
1/2 a medium yukon gold potato, chopped
2-3 cups vegetable stock (the more stock you add, the thinner your soup will be)
3 cloves garlic, minced
1 tsp cumin
1.5 tsp chili powder
A pinch of cayenne pepper
1/4 tsp black pepper

Directions : View recipe directions on m.skinnyms.com
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