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photo Cream of Cashew Pea Soup Recipe | Say Mmm

Cream of Cashew Pea Soup

Cashews lend body, creaminess, and richness to this pea soup and also make it vegan; sub almonds if you prefer.
6 Servings -
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Servings:6  | Calories:524 | Total Fat:33g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 6g
30 %
Total Carb 46g
15 %
Fiber 9g
36 %
Sugars 17g
Cholesterol 0mg
0 %
Sodium 794mg
33 %
Protein 16g
31 %
50% Raw cashews
22% Green peas
19% Olive oil
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/4 cup olive oil
2 large onions, finely chopped
2 celery stalks, chopped
4 garlic cloves, thinly sliced
Kosher salt, freshly ground pepper
2 cups raw cashews
2 tablespoons raw or light brown sugar
1 teaspoon crushed red pepper flakes
2 pounds frozen sugar snap or green peas, thawed
1 tablespoon malt vinegar
Thinly sliced scallions and crushed potato chips (for serving)

Directions : View recipe directions on
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