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photo Cream of Broccoli Soup Recipe | Say Mmm

Cream of Broccoli Soup

This Cream of Broccoli Soup recipe contains broccoli, fat-free evaporated milk, chicken broth, onions, cloves and more.
4 Servings - 34 min - weightwatchers.com
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Servings:4  | Calories:172 | Total Fat:2g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 26g
9 %
Fiber 7g
28 %
Sugars 12g
---
Cholesterol 2mg
1 %
Sodium 1013mg
42 %
Protein 16g
31 %
Calories:
44% Broccoli
25% Fat-free evaporated milk
21% Chicken broth
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium uncooked onions, chopped
1 cloves (medium) garlic cloves, minced
2 pounds uncooked broccoli, tough ends removed, stems and florets chopped
4 cups fat-free chicken broth, or vegetable broth
1 cups fat-free evaporated milk
1/2 tsp hot pepper sauce, or to taste
1/4 tsp table salt, or to taste
1/4 tsp black pepper, or to taste

 Directions : View recipe directions on weightwatchers.com
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