Servings:10 | Calories:161 | Total Fat:6g | Chol:20mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 21g
7 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 20mg
7 %
Sodium 154mg
6 %
Protein 7g
14 %
Calories:
46% Shells
28% Evaporated milk
14% Gouda cheese
10% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 6 items in the list.
Incomplete info for : 1 / 2-1 cup milk, 1 heaping cup of cooked / leftover veggies, 1/4 tsp garlic powder, 1/4 tsp salt, A little sprinkle of mustard powder, 1/2 cup sharp cheddar cheese, freshly grated
Ingredients
12 oz evaporated milk 1 / 2-1 cup milk [separate from milk above] 2 cups of mini shells pasta 1 heaping cup of cooked / leftover veggies [or more!] 1/4 tsp garlic powder [plus extra to taste] 1/4 tsp dried parsley 1/4 tsp salt [plus more to taste] a little sprinkle of [optional] mustard powder freshly ground black pepper, to taste 1/2 cup gouda cheese, freshly grated 1/2 cup sharp cheddar cheese, freshly grated [plus extra for topping!] 1/4 cup parmesan cheese, freshly grated
Directions : View recipe directions on peasandcrayons.com
