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photo Coconut Chicken Strips Recipe | Say Mmm

Coconut Chicken Strips

This recipe contains chicken tenderloins, panko bread crumbs, canola oil, all purpose flour, coconut and more.
4 Servings - canyoustayfordinner.com
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Servings:4  | Calories:421 | Total Fat:19g  | Chol:154mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 7g
35 %
Total Carb 30g
10 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 154mg
51 %
Sodium 915mg
38 %
Protein 32g
64 %
Calories:
34% Others combined
30% Chicken tenderloins
20% Panko bread crumbs
14% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb chicken tenderloins or chicken breasts, sliced into long, 1″ thick strips
1/2 cup all purpose flour
2 eggs
3/4 cup panko bread crumbs
3/4 cup shredded, sweetened coconut
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons canola oil

 Directions : View recipe directions on canyoustayfordinner.com
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