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photo Chili-Cheese Black Bean Enchiladas Recipe | Say Mmm

Chili-Cheese Black Bean Enchiladas

Cream cheese binds the filling and gives it a silky consistency. Look for red enchilada sauce in the Mexican food section of your supermarket. If you're unable to find soy crumbles, chop thawed veggie burgers to use in their place.
6 Servings - myrecipes.com
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Servings:6  | Calories:315 | Total Fat:13g  | Chol:35mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 7g
35 %
Total Carb 38g
13 %
Fiber 9g
36 %
Sugars 3g
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Cholesterol 35mg
12 %
Sodium 697mg
29 %
Protein 13g
27 %
Calories:
31% Corn tortillas
24% Cheddar cheese
23% Others combined
20% Can black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Cooking spray
1/2 cup chopped onion
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon chili powder
2 garlic cloves, minced
1 (15 ounce) can black beans, rinsed and drained
1 (12 ounce) bag frozen soy crumbles, thawed (such as Morningstar Farms)
3/4 cup bottled salsa
1/3 cup (3 ounces) block-style fat-free cream cheese, softened
1 cup (4 ounces) shredded reduced-fat extrasharp cheddar cheese, divided
12 (6 inch) corn tortillas
1 (10-ounce) can enchilada sauce

Directions : View recipe directions on myrecipes.com
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