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Chicken a la King

There's no need to feel guilty over this classic creamy combination of chicken, peppers and mushrooms. Our version uses low-fat milk and flour fo
6 Servings - 35 min - eatingwell.com
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Servings:6  | Calories:288 | Total Fat:9g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 16g
5 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 74mg
25 %
Sodium 491mg
20 %
Protein 30g
59 %
Calories:
44% Boneless, skinless chicken breast
27% Others combined
14% Canola oil
13% All-purpose flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 pounds boneless, skinless chicken breast, trimmed and cut into 1 inch cubes
1/2 cup all-purpose flour
2 tablespoons canola oil, divided
10 ounces white mushrooms, quartered
1 large green bell pepper, diced
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1 cup dry sherry, (see Note)
1 cup reduced-sodium chicken broth
1 cup low-fat milk
1 4 ounce jar sliced pimientos, rinsed
1/2 cup sliced scallions

Directions : View recipe directions on eatingwell.com
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