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photo Chicken-Zucchini Alfredo Recipe | Say Mmm

Chicken-Zucchini Alfredo

This Chicken-Zucchini Alfredo recipe contains fettuccine, skinless, boneless chicken breasts, freshly grated parmesan, extra-virgin olive oil, milk and more.
4 Servings - 30 min - foodnetwork.com
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Servings:4  | Calories:700 | Total Fat:23g  | Chol:93mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 7g
35 %
Total Carb 79g
26 %
Fiber 11g
44 %
Sugars 3g
---
Cholesterol 93mg
31 %
Sodium 1102mg
46 %
Protein 45g
90 %
Calories:
43% Fettuccine
23% Others combined
18% Skinless, boneless chicken breasts
14% Freshly grated parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Kosher salt
3 tablespoons extra-virgin olive oil
2 cloves garlic, minced
2 zucchini, thinly sliced into half-moons
4 4 ounce thin skinless, boneless chicken breasts
Freshly ground pepper
12 ounces fettuccine (preferably whole wheat)
1 tablespoon all-purpose flour
1 cup cold low-fat milk (1%)
1/2 cup evaporated nonfat milk
3/4 cup freshly grated parmesan cheese
1/4 cup chopped fresh parsley

 Directions : View recipe directions on foodnetwork.com
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