Servings:4 | Calories:268 | Total Fat:13g | Chol:48mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 6g
30 %
Total Carb 12g
4 %
Fiber 2g
8 %
Sugars 2g
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Cholesterol 48mg
16 %
Sodium 743mg
31 %
Protein 28g
55 %
Calories:
44% Shredded part-skim mozzarella cheese
31% Others combined
12% Grated parmesan cheese
12% Chicken cutlets
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Polenta
Ingredients
1 cup fat-free low-sodium chicken broth 1 clove garlic, thinly sliced 1 14.5 ounce can crushed San Marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces Kosher salt and freshly ground pepper 4 thin (1 / 8-inch-thick) chicken cutlets (4 ounces each) 1/4 cup chopped fresh parsley 6 ounces shredded part-skim mozzarella cheese (about 1 cup) 1/4 cup grated parmesan cheese 1/4 cup breadcrumbs 1 large egg white Cooking spray Instant polenta, for serving (optional)
Directions : View recipe directions on foodnetwork.com
