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photo Chicken Jalapeno Casserole with Noodles Recipe | Say Mmm

Chicken Jalapeno Casserole with Noodles

This Chicken Jalapeno Casserole with Noodles recipe contains chicken breasts, red bell pepper.
4 Servings - kayotic.nl
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Servings:4  | Calories:488 | Total Fat:32g  | Chol:139mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 15g
75 %
Total Carb 14g
5 %
Fiber 1g
4 %
Sugars 7g
---
Cholesterol 139mg
46 %
Sodium 446mg
19 %
Protein 36g
72 %
Calories:
30% Others combined
27% Chicken breasts
20% Butter
20% Grated cheddar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 chicken breasts
1 red bell pepper
3 jalapeños
1 onions
1 garlic clove
1 cup grated cheddar
2 tbsp oil
2 oz butter
3 tbsp flour
1 1/2 cup milk
1/2 tsp mustard powder

 Directions : View recipe directions on kayotic.nl
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