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Chicken French Dips

Oh my word! You guys. On Sunday morning I set out to make a recipe that I had kind of played around in my head with ever since having my sister's French Onion Soup during Christmas time. Since then, I've lightend up her version of the soup into my version of the soup. You can find that recipe here, the soup was so rich and so tasty. I dreamed about it being with some meat, cheese, and on a hard roll of some sort. I love French Dips and Italian Beefs! Apparently, Italian beefs aren't a thing everywhere. I have
6 Servings -
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Servings:6  | Calories:366 | Total Fat:13g  | Chol:117mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 18g
6 %
Fiber 1g
4 %
Sugars 2g
Cholesterol 117mg
39 %
Sodium 1768mg
74 %
Protein 42g
84 %
47% Chicken breast
26% Others combined
16% Hard rolls
10% Part skim mozzarella
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 lbs chicken breast , trimmed, raw
1 large yellow sweet onion , thinnly sliced
2 tbs light butter , I use land o lakes
1/2 tbs olive oil
4 1/2 cups of 98% fat free chicken broth
2 tbs Worcestershire sauce
2 tbs all purpose white flour
3 tsp minced garlic or 2-3 minced cloves
2 tsp kosher salt
freshly cracked pepper
3/4 cup shredded part skim mozzarella
6 hard rolls or bread of choice

Directions : View recipe directions on
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