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photo Chicken Fingers with Curried Ketchup Recipe | Say Mmm

Chicken Fingers with Curried Ketchup

This Chicken Fingers with Curried Ketchup recipe contains skinless, boneless chicken breasts, panko, broccoli, ketchup, eggs and more.
4 Servings - 35 min - foodnetwork.com
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Servings:4  | Calories:755 | Total Fat:16g  | Chol:311mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 4g
20 %
Total Carb 63g
21 %
Fiber 7g
28 %
Sugars 17g
---
Cholesterol 311mg
104 %
Sodium 1941mg
81 %
Protein 88g
176 %
Calories:
51% Skinless, boneless chicken breasts
28% Panko
13% Others combined
6% Broccoli
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Cooking spray
2 large eggs
1 tablespoon dijon mustard
2 teaspoons curry powder
1 teaspoon ground cumin
Kosher salt
2 cups panko (Japanese breadcrumbs)
3 skinless, boneless chicken breasts (1 1/2 to 1 3/4 pounds), cut into 1-inch-wide strips
1 bunch broccoli, cut into florets
3/4 cup ketchup
Juice of 1 lime

 Directions : View recipe directions on foodnetwork.com
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