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photo Chicken Fettuccine Alfredo Recipe | Say Mmm

Chicken Fettuccine Alfredo

A filling dish that's also good for you, this recipe mixes tender chunks of chicken with peas, fettuccine noodles and a smooth sauce.
4 Servings - 25 min - tasteofhome.com
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Servings:4  | Calories:435 | Total Fat:10g  | Chol:91mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 5g
25 %
Total Carb 51g
17 %
Fiber 7g
28 %
Sugars 7g
---
Cholesterol 91mg
30 %
Sodium 721mg
30 %
Protein 35g
69 %
Calories:
34% Fettuccine
29% Boneless skinless chicken breasts
23% Others combined
11% Fat-free half-and-half
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 ounces uncooked fettuccine
1 pound boneless skinless chicken breasts, cubed
1 small onion, chopped
4 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon butter
4-1/2 teaspoons all-purpose flour
1-1/2 cups fat-free half-and-half
1 cup frozen peas, thawed
1/4 cup grated Parmesan cheese

 Directions : View recipe directions on tasteofhome.com
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