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photo Chicken Enchiladas I Recipe | Say Mmm

Chicken Enchiladas I

Rolled tortillas brimming with chicken and a creamy, cheesy tomato sauce, and surprisingly quick to assemble.
8 Servings - 1 hr - allrecipes.com
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Servings:8  | Calories:435 | Total Fat:19g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 9g
45 %
Total Carb 40g
13 %
Fiber 3g
12 %
Sugars 7g
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Cholesterol 74mg
25 %
Sodium 1319mg
55 %
Protein 27g
53 %
Calories:
41% Flour tortillas
30% Others combined
15% Skinless, boneless chicken breast halves
13% Shredded Cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 skinless, boneless chicken breast halves
1 onion, chopped
1/2 pint sour cream
1 cup shredded Cheddar cheese
1 tablespoon dried parsley
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/2 teaspoon salt (optional)
1 (15 ounce) can tomato sauce
1/2 cup water
1 tablespoon chili powder
1/3 cup chopped green bell pepper
1 clove garlic, minced
8 (10 inch) flour tortillas
1 (12 ounce) jar taco sauce
3/4 cup shredded Cheddar cheese

 Directions : View recipe directions on allrecipes.com
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