Servings:6 | Calories:290 | Total Fat:15g | Chol:96mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 8g
40 %
Total Carb 9g
3 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 96mg
32 %
Sodium 407mg
17 %
Protein 30g
60 %
Calories:
39% Chicken
25% Others combined
23% Fontina cheese
11% Sour cream
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 Tablespoons butter 2 Tablespoons flour 1/3 cup chicken stock 1/4 cup milk I used 1% 1/4 teaspoon garlic salt dash of pepper 1/2 cup sour cream (regular or light, but NOT fat free) 1.5 Tablespoon cooking sherry 3/4 cup fontina cheese torn or chopped into small chunks, 132 grams 2 cups cooked broccoli florets 16 ounces of my cooked shredded chicken
Directions : View recipe directions on apinchofhealthy.com
