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photo Quick Chicken Cordon Bleu Recipe | Say Mmm

Quick Chicken Cordon Bleu

To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or veal, then bread and saute the w
4 Servings - 35 min - eatingwell.com
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Servings:4  | Calories:644 | Total Fat:21g  | Chol:304mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 5g
25 %
Total Carb 7g
2 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 304mg
101 %
Sodium 889mg
37 %
Protein 101g
202 %
Calories:
80% Boneless, skinless chicken breasts
8% Others combined
6% Extra-virgin olive oil
5% Swiss cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 boneless, skinless chicken breasts (1 1 / 4-1 1/2 pounds), trimmed and tenders removed (see Tip)
1/2 teaspoon freshly ground pepper, divided
1/4 teaspoon salt
1/3 cup shredded Gruyère or Swiss cheese
2 tablespoons reduced-fat cream cheese
1/4 cup coarse dry whole-wheat breadcrumbs (see Note)
1 tablespoon chopped fresh parsley or thyme
4 teaspoons extra-virgin olive oil, divided
1/4 cup chopped ham (about 1 ounce)

 Directions : View recipe directions on eatingwell.com
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