Servings:12 | Calories:160 | Total Fat:4g | Chol:77mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 6g
2 %
Fiber 0g
0 %
Sugars 1g
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Cholesterol 77mg
26 %
Sodium 448mg
19 %
Protein 23g
46 %
Calories:
30% Swiss cheese
28% Chicken breast halves
24% Others combined
17% Breadcrumbs
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 chicken breast halves 2 large eggs 1 tbsp water 3/4 cup seasoned whole wheat breadcrumbs (I like 4C) 12 slices thin lean deli ham 12 slices reduced fat Swiss cheese (I used Sargento)
Directions : View recipe directions on skinnytaste.com
