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Chicken Cordon Bleu Roll Ups

Chicken Cordon blue roll-ups have layers of gooey swiss cheese and salty ham inside them with a crispy outer breadcrumb coating.
4 Servings - 45 min - cinnamonspiceandeverythingnice.com
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Servings:4  | Calories:487 | Total Fat:17g  | Chol:198mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 8g
40 %
Total Carb 35g
12 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 198mg
66 %
Sodium 1444mg
60 %
Protein 45g
91 %
Calories:
38% Others combined
27% Chicken cutlets
21% Swiss cheese
11% Seasoned bread crumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Toothpicks

Ingredients

2 eggs
2 tablespoons milk
1 tablespoon coarse or Dijon mustard
sea salt and fresh black pepper
1/2 cup seasoned bread crumbs
1/2 cup panko crumbs
1/2 cup all-purpose flour
4 chicken cutlets, 1/4 inch thick
4 slices deli ham (sliced on the thick side)
4 slices deli Swiss cheese (sliced on the thick side)
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Directions : View recipe directions on cinnamonspiceandeverythingnice.com
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