Servings:365 | Calories:6 | Total Fat:0g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 1g
0 %
Fiber 0g
0 %
Sugars 0g
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Cholesterol 1mg
0 %
Sodium 6mg
0 %
Protein 0g
1 %
Calories:
33% Others combined
28% Quinoa
22% Mayo
18% Sour cream
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup quinoa (rinsed unless the package says it does not need rinsing) 1 cup water for cooking quinoa (or a little more, see recipe) 3 cups broccoli flowerets, cut into same-sized pieces 1/2 tsp. salt (for cooking broccoli) 2 cups diced cooked chicken (I used leftover rotisserie chicken) 1 1/4 cup low-fat sour cream 1/3 cup mayo or light mayo 2 T fresh-squeezed lemon juice 1 tsp. Dijon mustard 1 tsp. curry powder (I used Penzey's Sweet Curry Powder)
Directions : View recipe directions on kalynskitchen.com
