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photo Chicken Biscuit Stew Recipe | Say Mmm

Chicken Biscuit Stew

This Chicken Biscuit Stew recipe contains butter, boneless skinless chicken breast, all-purpose flour, fat-free plain yogurt, frozen peas and more.
4 Servings - 45 min - tasteofhome.com
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Servings:4  | Calories:430 | Total Fat:12g  | Chol:89mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 5g
25 %
Total Carb 43g
14 %
Fiber 4g
16 %
Sugars 11g
---
Cholesterol 89mg
30 %
Sodium 590mg
25 %
Protein 35g
70 %
Calories:
34% Others combined
30% Boneless skinless chicken breast
26% All-purpose flour
8% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup julienned carrots
1 cup thinly sliced onion
2 garlic cloves, minced
2 teaspoons olive oil
1 pound boneless skinless chicken breast, cut into 1 inch cubes
1 tablespoon all-purpose flour
1/4 cup water
3 tablespoons white wine or chicken broth
1 cup (8 ounces) fat-free plain yogurt
1 cup fresh or frozen peas
1/4 teaspoon each curry powder, salt, pepper, ground cumin and ginger
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
4-1/2 teaspoons cold butter
1/2 cup fat-free plain yogurt
1-1/2 teaspoons dried parsley flakes

 Directions : View recipe directions on tasteofhome.com
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