Servings:4 | Calories:495 | Total Fat:19g | Chol:124mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 6g
30 %
Total Carb 34g
11 %
Fiber 4g
16 %
Sugars 6g
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Cholesterol 124mg
41 %
Sodium 1655mg
69 %
Protein 46g
92 %
Calories:
39% Chicken breast tenders
35% Others combined
14% Biscuit
10% Butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 pounds chicken breast tenders 1 tablespoon olive oil, 1 turn of the pan 2 tablespoons butter 1 russet potato, peeled and diced 2 medium carrots, peeled and diced or thinly sliced 1 medium onion, chopped 1 rib celery, diced 1 bay leaf, fresh or dried Salt and freshly ground black pepper 1 teaspoon poultry seasoning, 1/3 palm full 2 tablespoons flour, a handful 1 quart chicken broth or stock, canned or paper container, preferred brand Kitchen Basics 1 small box biscuit mix(preferred brand Jiffy Mix) 1/2 cup warm water Handful flat-leaf parsley, chopped 1 cup frozen green peas
Directions : View recipe directions on foodnetwork.com
