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photo Chicken and Biscuit Pot Pie Recipe | Say Mmm

Chicken and Biscuit Pot Pie

This Chicken and Biscuit Pot Pie recipe contains boneless, skinless chicken breasts, unsalted butter, canola oil, whole-wheat flour, olive oil and more.
6 Servings - 1 hr 5 min - foodnetwork.com
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Servings:6  | Calories:431 | Total Fat:19g  | Chol:91mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 6g
30 %
Total Carb 33g
11 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 91mg
30 %
Sodium 748mg
31 %
Protein 33g
65 %
Calories:
48% Others combined
29% Boneless, skinless chicken breasts
11% Unsalted butter
9% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Cooking spray
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds boneless, skinless chicken breasts, cut into 1/2 inch chunks
4 teaspoons olive oil
1 medium onion, chopped
2 medium carrots, chopped
2 celery stalks, chopped
1/2 pound green beans, trimmed and chopped into 1/2 inch pieces
2 cloves garlic, minced
1 1/2 cups lowfat milk
1/4 cup all-purpose flour
1 cup low-sodium chicken broth
1 cup peas, thawed if frozen
1 1/2 tablespoons fresh thyme leaves
1/2 cup whole-wheat flour
1/4 cup all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons cold unsalted butter, cut into small pieces
2 tablespoons canola oil
1/2 cup lowfat buttermilk

 Directions : View recipe directions on foodnetwork.com
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