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photo Cheezy Broccoli Fritters Recipe | Say Mmm

Cheezy Broccoli Fritters

These Cheezy Broccoli Bean Fritters are tender and moist on the inside, crisp crumbly crust on the outside. They kinda actually melt in your mouth.
7 Servings - kblog.lunchboxbunch.com
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Servings:7  | Calories:122 | Total Fat:4g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 6g
24 %
Sugars 1g
---
Cholesterol 5mg
2 %
Sodium 200mg
8 %
Protein 9g
18 %
Calories:
36% Cannellini beans
24% Others combined
21% Nutritional yeast
17% Monterey Jack
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 cups minced broccoli (from whole florets)
1 1/2 cups cannellini beans, drained from one can
1/4 cup vegan Monterey Jack (or cheddar) cheese shreds
1/3 cup nutritional yeast
2 Tbsp hemp seeds
1 Tbsp apple cider vinegar
1 Tbsp hot sauce
1/2 tsp garlic powder

 Directions : View recipe directions on kblog.lunchboxbunch.com
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