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photo Cheesy Tuna Mornay Recipe | Say Mmm

Cheesy Tuna Mornay

A cheesy Mornay with peas and corn. A great quick dinner that has everything in one dish.
6 Servings - 50 min - allrecipes.com
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Servings:6  | Calories:419 | Total Fat:20g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 11g
55 %
Total Carb 29g
10 %
Fiber 3g
12 %
Sugars 6g
---
Cholesterol 74mg
25 %
Sodium 723mg
30 %
Protein 31g
63 %
Calories:
36% Shredded Cheddar cheese
32% Others combined
22% Tuna
8% Bread crumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup uncooked rotini pasta
1 tablespoon butter or margarine
2 tablespoons all-purpose flour
1 1/2 cups milk
2 cups shredded Cheddar cheese
1 cup frozen green peas
1 cup frozen corn kernels
2 (7 ounce) cans tuna, drained
salt
1/2 cup bread crumbs

 Directions : View recipe directions on allrecipes.com
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