Cheesy Spirals is from the Menus4Moms e-book, Bulk Cooking for the Freezer: Ground Beef and is also featured in the Busy Mom Menu. It is a good recipe to prepare when you buy bulk ground beef. You can brown your beef, use 2 lbs. for the Cheesy Spirals and freeze the rest in 1 lb. portions. The Cheesy Spirals recipe makes 2 pans, one for dinner and one for the freezer. If you have a smaller family and prefer to cook in smaller batches, you can probably get 3- 8"x8" pans out of this recipes instead of 1- 9"x12" pan and 1- 8"x8" pan.