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photo Carrot and Parsnip Fries Recipe | Say Mmm

Carrot and Parsnip Fries

This recipe contains parsnips, olive oil, carrots, red pepper flakes, coarse salt.
4 Servings - marthastewart.com
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Servings:4  | Calories:184 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 29g
10 %
Fiber 8g
32 %
Sugars 9g
---
Cholesterol 0mg
0 %
Sodium 355mg
15 %
Protein 2g
4 %
Calories:
48% Parsnips
34% Olive oil
16% Carrots
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 medium carrots
3 medium parsnips
2 tablespoons olive oil
1/2 teaspoon coarse salt
1/4 teaspoon red pepper flakes

 Directions : View recipe directions on marthastewart.com
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