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photo Caramelized Onion Frittata Recipe | Say Mmm

Caramelized Onion Frittata

This recipe contains italian sausage, eggs, coconut oil, yellow onions, salt and pepper.
2 Servings - 25 min - paleomg.com
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Servings:2  | Calories:700 | Total Fat:57g  | Chol:573mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 57g
88 %
Sat Fat 26g
130 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 573mg
191 %
Sodium 1882mg
78 %
Protein 35g
70 %
Calories:
49% Italian sausage
26% Eggs
17% Coconut Oil
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 eggs, whisked
1/2 lb italian sausage
2 yellow onions, sliced thin
salt and pepper, to taste
1-2 tablespoon Gold Label Virgin Coconut Oil (to grease your 8×8 glass baking dish)

 Directions : View recipe directions on paleomg.com
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