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photo Caribbean Pork 'N Rice Recipe | Say Mmm

Caribbean Pork 'N Rice

Barbecue sauce and pineapple give a tropical twist to plain old pork & rice.
4 Servings - 25 min - kraftrecipes.com
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Servings:4  | Calories:582 | Total Fat:8g  | Chol:56mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 96g
32 %
Fiber 2g
8 %
Sugars 12g
---
Cholesterol 56mg
19 %
Sodium 296mg
12 %
Protein 31g
61 %
Calories:
60% Instant white rice
21% Pork tenderloin
10% Others combined
7% Pineapple chunks
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbsp. oil
1 lb. pork tenderloin , cut into chunks
2 carrots , chopped
1 onion , chopped
2 cups instant white rice , uncooked
1 can (14 oz.) pineapple chunks in juice, undrained
1-1/2 cups water
1 green pepper , chopped
1/4 cup KRAFT Original Barbecue Sauce
1 tsp. ground ginger

 Directions : View recipe directions on kraftrecipes.com
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