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Caramelized Onion Pizza

Pita bread makes a simple base for this vegetarian pizza that takes on a smoky flavor when cooked on the grill.
4 Servings - 30 min - my.hearthealthyonline.com
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Servings:4  | Calories:342 | Total Fat:14g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 5g
25 %
Total Carb 41g
14 %
Fiber 3g
12 %
Sugars 3g
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Cholesterol 22mg
7 %
Sodium 557mg
23 %
Protein 14g
29 %
Calories:
49% Whole wheat pita bread rounds
18% Olive oil
16% Mozzarella cheese
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large red onion, thinly sliced
2 cloves garlic, minced
2 tablespoons olive oil
4 6 - 7 inches whole wheat pita bread rounds
1 large tomato, quartered and sliced or 1 cup cherry tomatoes, sliced
3/4 cup shredded reduced-fat mozzarella cheese
1/4 cup finely shredded Romano cheese (1 ounce)
1/4 cup small fresh basil leaves or shredded fresh basil

Directions : View recipe directions on my.hearthealthyonline.com
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