We had this vision, see. We made a sparkling “tropical” salsa with fruit that fit perfectly with our Eating Rainbow week of Orange. Cantaloupe. Mangoes. Papaya.
Servings:3 | Calories:158 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 39g
13 %
Fiber 5g
20 %
Sugars 33g
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Cholesterol 0mg
0 %
Sodium 430mg
18 %
Protein 3g
6 %
Calories:
39% Cantaloupe
27% Papaya
26% Mango
6% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup cantaloupe, finely diced (from 1/4 medium cantaloupe, seeded and peeled) 1 cup mango, finely diced (from 1 medium mango) 1 cup papaya, finely diced (from 1/2 medium papaya) 1/2 small red onion, finely chopped 1/2 clove garlic, minced 1/2 jalapeno, seeded and finely diced chopped cilantro leaves from 4-5 stems juice from 1 lime 1/2 teaspoon salt (more or less to taste)
Directions : View recipe directions on tastespotting.com
