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photo Cajun Shrimp and Rice Recipe | Say Mmm

Cajun Shrimp and Rice

This Cajun Shrimp and Rice recipe contains white rice, shrimp, extra-virgin olive oil, unsalted butter, scallions and more.
4 Servings - 20 min - foodnetwork.com
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Servings:4  | Calories:378 | Total Fat:12g  | Chol:151mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 48g
16 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 151mg
50 %
Sodium 1140mg
48 %
Protein 21g
41 %
Calories:
45% White rice
21% Shrimp
16% Others combined
16% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon unsalted butter
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
2 teaspoons Cajun seasoning
1 pound large shrimp, peeled and deveined, tails intact
Kosher salt and freshly ground pepper
4 plum tomatoes, chopped
2 bunches scallions, chopped
3 cups cooked white rice
3 tablespoons chopped fresh parsley
Lemon wedges, for serving (optional)

 Directions : View recipe directions on foodnetwork.com
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