Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Cajun Cauliflower and Egg Hash Recipe | Say Mmm

Cajun Cauliflower and Egg Hash

This recipe contains free-range eggs, extra-virgin olive oil, pastrami, frozen cauliflower florets, garlic and more.
ketoresource.org
Saymmm
Say Mmm
Servings:approximately 4  | Calories:929 | Total Fat:52g  | Chol:851mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 52g
79 %
Sat Fat 11g
53 %
Total Carb 42g
14 %
Fiber 12g
46 %
Sugars 13g
---
Cholesterol 851mg
284 %
Sodium 2719mg
113 %
Protein 81g
161 %
Calories:
30% Free-range eggs
27% Extra-virgin olive oil
23% Pastrami
19% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (1 pound) bag frozen cauliflower florets
2 tablespoons extra-virgin olive oil
1/2 sweet yellow onion, chopped
4 large free-range eggs, lightly beaten
8 ounces shaved pastrami, chopped
1/2 green bell pepper, chopped
2 tablespoons minced garlic
1 teaspoon Cajun seasoning

 Directions : View recipe directions on ketoresource.org
Say Mmm

Similar Recipes

Photo CAULIFLOWER HASH BROWNS Recipe | Say Mmm
CAULIFLOWER HASH BROWNS
Photo Turkey & cauliflower hash Recipe | Say Mmm
Turkey & cauliflower hash
Photo Cajun Chicken Pasta Recipe | Say Mmm
Cajun Chicken Pasta
More recipes like Cajun Cauliflower and Egg Hash
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein