Servings:3 | Calories:462 | Total Fat:3g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 97g
32 %
Fiber 16g
64 %
Sugars 12g
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Cholesterol 0mg
0 %
Sodium 725mg
30 %
Protein 18g
36 %
Calories:
48% Rice
21% Black beans
15% Others combined
14% Corn
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup uncooked rice or quinoa 1/2 cup salsa (restaurant-style, or your favorite store-bought brand) 1 can black beans, rinsed and drained 2-3 roma tomatoes, diced 1 1/2 cups corn (I used frozen corn, thawed) Romaine lettuce, chopped Creamy chipotle sauce Other additions: onion, green onion, bell pepper, avocado, cheese, cilantro
Directions : View recipe directions on thegardengrazer.com
