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photo Buffalo Chicken Casserole Recipe | Say Mmm

Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings-hot sauce, blue cheese, carrots and celery-and created a finger-licking-good casserole.
8 Servings - 1 hr - eatingwell.com
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Servings:8  | Calories:464 | Total Fat:13g  | Chol:88mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 48g
16 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 88mg
29 %
Sodium 458mg
19 %
Protein 38g
76 %
Calories:
34% Elbow noodles
27% Boneless, skinless chicken breast
26% Others combined
11% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 ounces whole-wheat elbow noodles
2 tablespoons canola oil
3 medium carrots, sliced
3 medium stalks celery, sliced
1 large onion, chopped
1 tablespoon minced garlic
2 pounds boneless, skinless chicken breast, trimmed and cut into 1 inch cubes
1/3 cup cornstarch
4 cups low-fat milk
1/8 teaspoon salt
5 tablespoons hot sauce, preferably Frank’s RedHot
3/4 cup crumbled blue cheese (about 4 ounces)

 Directions : View recipe directions on eatingwell.com
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