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photo Salmon and Broccoli Cakes with Watercress, Avocado, and Tomato Salad Recipe | Say Mmm

Salmon and Broccoli Cakes with Watercress, Avocado, and Tomato Salad

Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad
4 Servings - 10 min - bbcgoodfood.com
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Servings:4  | Calories:398 | Total Fat:19g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 2g
10 %
Total Carb 45g
15 %
Fiber 13g
52 %
Sugars 3g
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Cholesterol 36mg
12 %
Sodium 116mg
5 %
Protein 24g
47 %
Calories:
33% Others combined
24% Potatoes
22% Salmon fillets
20% Dill
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

500.0 g potatoes , cut into chunks
85.0 g broccoli , cut into small florets
pack of 2 poached salmon fillets
juice 1 lemon , plus wedges to serve
small bunch dill , chopped
1.0 tbsp sunflower oil
1.0 tbsp Dijon mustard
1 avocado , peeled, stoned and roughly chopped
100.0 g cherry tomatoes , halved
100.0 g bag watercress

Directions : View recipe directions on bbcgoodfood.com
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