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BOCA Morning Bake

This BOCA Morning Bake recipe contains plain dry bread crumbs, cholesterol-free egg product, margarine, fresh mushrooms, red bell peppers and more.
6 Servings - 30 min -
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Servings:6  | Calories:84 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 3g
Cholesterol 0mg
0 %
Sodium 162mg
7 %
Protein 6g
13 %
42% Plain dry bread crumbs
21% Cholesterol-free egg product
20% Margarine
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : BOCA Meatless Breakfast Links


1 Tbsp. margarine
1/2 lb. fresh mushrooms , finely chopped
1/2 cup plain dry bread crumbs
1 cup cholesterol-free egg product
5 frozen BOCA Meatless Breakfast Links , chopped
1/2 cup chopped red bell peppers
3 green onions , sliced
1/8 tsp. ground red pepper (cayenne)

Directions : View recipe directions on
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