Say Mmm
Say Mmm
How many servings?
photo Black Bean Fudge Recipe | Say Mmm

Black Bean Fudge

This Black Bean Fudge recipe contains coconut oil, cooked beans, carob, sweetener, vanilla and more.
Say Mmm
Servings:??  | Calories:2830 | Total Fat:186g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 186g
286 %
Sat Fat 158g
790 %
Total Carb 291g
97 %
Fiber 94g
375 %
Sugars 94g
Cholesterol 0mg
0 %
Sodium 488mg
20 %
Protein 59g
118 %
55% Coconut oil
30% Cooked beans
7% Carob
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3 1/2 cups cooked beans (the equivalent of 2 cans. Preferably, use de-gassed beans)
3/4 cup coconut oil (use coconut oil w / o coconut flavor or taste (i.e. expeller pressed) to avoid excessive coconut flavor)
3/4 cup carob or cocoa powder**
1/2 cup sweetener, to taste (granulated or liquid. The resulting product will be fine regardless. I used a combination of vegetable glycerine and granulated ACD safe sweetener.***)
1/2 tsp vanilla
1/8 tsp salt

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Black Bean Fudge
Total Fat
Total Carb