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Black Bean and Sweet Potato Soup

This Black Bean and Sweet Potato Soup recipe contains black beans, vegetable broth, diced tomatoes, olive oil, sweet potato and more.
6 Servings -
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Servings:6  | Calories:286 | Total Fat:5g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 49g
16 %
Fiber 16g
64 %
Sugars 7g
Cholesterol 1mg
0 %
Sodium 1050mg
44 %
Protein 14g
28 %
53% Black beans
22% Others combined
16% Vegetable broth
7% Diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 T olive oil
1 red onion, chopped
3 cloves garlic, minced
1 large sweet potato, peeled and chopped
1 roasted red pepper, chopped (you can use jarred)
2 cans low sodium vegetable broth (15 oz. size)
2 cups water
3 cans low sodium black beans, rinsed and drained
3 cans diced tomatoes with green chiles
1 T chili powder
2 teaspoons cumin
Dash of red pepper flakes
1/2 bunch of cilantro, chopped

Directions : View recipe directions on
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