Say Mmm
Say Mmm
How many servings?
photo Black Bean and Rice Soup Recipe | Say Mmm

Black Bean and Rice Soup

Homemade soup was never easier or quicker! A bowl of this hearty black bean and brown rice soup is ready to serve in only 20 minutes.
7 Servings - 20 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:7  | Calories:267 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 53g
18 %
Fiber 10g
40 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 696mg
29 %
Protein 11g
21 %
Calories:
53% Instant brown rice
41% Black beans
3% GOOD SEASONS Italian Dressing Mix
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cans (15 oz. each) black beans , undrained, divided
3 cups water
1/2 cup chopped onions
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1-1/2 cups instant brown rice , uncooked

Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

More recipes like Black Bean and Rice Soup
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein