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photo Black and White Bean Chicken Chili Recipe | Say Mmm

Black and White Bean Chicken Chili

A hearty soup that is a meal in a bowl.
1 Servings - 50 min - food.com
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Servings:1  | Calories:2223 | Total Fat:54g  | Chol:209mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 54g
83 %
Sat Fat 11g
55 %
Total Carb 294g
98 %
Fiber 70g
280 %
Sugars 53g
---
Cholesterol 209mg
70 %
Sodium 5761mg
240 %
Protein 155g
310 %
Calories:
51% Others combined
17% Can black beans
16% White beans
15% Corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons oil
1 cup onion, chopped
1 garlic clove, minced
1/3 cup flour
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
2 cups milk
1 cup chicken broth
2 cups white shoepeg corn, frozen
1 (15 ounce) can white beans, rinsed
1 (15 ounce) can black beans, rinsed
2 cups cooked chicken, cubed
1 (4 ounce) can green chilies, undrained
1/4 cup fresh cilantro, chopped

 Directions : View recipe directions on food.com
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