Bell Pepper Egg-in-a-hole (recipe EVERYDAY Food Magazine) 2 teaspoons olive oil 1 bell pepper (any color) cut into four 1/2 inch thick rings 4 large eggs coarse salt ... Skip to Content
Servings:4 | Calories:159 | Total Fat:8g | Chol:187mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 12g
4 %
Fiber 1g
4 %
Sugars 2g
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Cholesterol 187mg
62 %
Sodium 668mg
28 %
Protein 9g
18 %
Calories:
44% Eggs
35% Multi-grain bread
13% Olive oil
6% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 teaspoons olive oil 1 bell pepper (any color) cut into four 1/2 inch thick rings 4 large eggs coarse salt and ground pepper 2 teaspoons grated Parmesan cheese 4 slices multi-grain bread (I use English Muffins)
Directions : View recipe directions on shutterbean.com
