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photo Beef Tips Recipe | Say Mmm

Beef Tips

Browned stew meat and onions simmered in soy sauce and Worcestershire sauce; seasoned with garlic powder. Great served over rice or egg noodles.
6 Servings - 2 hr 15 min - allrecipes.com
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Servings:6  | Calories:293 | Total Fat:14g  | Chol:97mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 3g
15 %
Total Carb 8g
3 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 97mg
32 %
Sodium 1470mg
61 %
Protein 34g
69 %
Calories:
66% Beef stew meat
21% Vegetable oil
8% Others combined
4% Brown gravy mix
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons vegetable oil
1 onion, chopped
2 pounds cubed beef stew meat
2 cups water
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 (.75 ounce) packet dry brown gravy mix
1 cup water

 Directions : View recipe directions on allrecipes.com
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