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photo Learn to Cook: Beef Pot Roast Recipe | Say Mmm

Learn to Cook: Beef Pot Roast

A pot roast is much easier to prepare than you might think and makes a fabulous one-dish dinner...and even better leftovers. It's simple to customize a pot roast by using different seasonings, liquid and vegetables.
6 Servings - wholefoodsmarket.com
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Servings:6  | Calories:745 | Total Fat:46g  | Chol:206mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 46g
71 %
Sat Fat 17g
85 %
Total Carb 33g
11 %
Fiber 5g
20 %
Sugars 7g
---
Cholesterol 206mg
69 %
Sodium 1143mg
48 %
Protein 49g
98 %
Calories:
74% Boneless beef chuck roast
11% Potatoes
8% Others combined
5% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/1 teaspoons dried parsley
1 teaspoon sea salt
1/2 teaspoon minced onion
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 (2 1/2 to 3 pounds) boneless beef chuck roast
2 tablespoons extra-virgin olive oil
2 sliced onions
1 3/4 cups reduced-sodium beef broth
1 cup tomato juice
1 1/2 pounds potatoes, cut into 1 inch chunks
1 pound carrots, cut into 1 inch chunks

 Directions : View recipe directions on wholefoodsmarket.com
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