Servings:?? | Calories:2671 | Total Fat:191g | Chol:644mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 191g
294 %
Sat Fat 71g
356 %
Total Carb 71g
24 %
Fiber 23g
93 %
Sugars 24g
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Cholesterol 644mg
215 %
Sodium 2005mg
84 %
Protein 169g
338 %
Calories:
86% Organic ground beef or turkey
8% Others combined
2% Black olives
1% Oregano
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 pounds organic grass-fed ground beef or turkey 1 onion, peeled, roughly chopped 5 cloves garlic, chopped 1 green or yellow bell pepper, cored, sliced 2 cups Baby Bella mushrooms, sliced Italian dried herbs, to taste- basil, oregano, thyme, fennel, rosemary A dash of nutmeg 1 14-0z can fire roasted crushed tomatoes (I used Muir Glen)- use two cans if you like a wetter casserole A goodly splash of balsamic vinegar 3/4 cup whole cranberries (frozen, thawed are fine) 1/2 cup chopped kalamata black olives 2 tablespoons rinsed capers 1/2 cup chopped fresh parsley
Directions : View recipe directions on glutenfreegoddess.blogspot.com
