Servings:8 | Calories:202 | Total Fat:6g | Chol:38mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 22g
7 %
Fiber 6g
24 %
Sugars 7g
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Cholesterol 38mg
13 %
Sodium 896mg
37 %
Protein 15g
30 %
Calories:
29% Beans
28% Ham
25% Ham
17% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound dried Anasazi Beans, soaked overnight in crockpot 1 cup diced celery 1 cup diced carrots 1 cup diced onion 2 cups very finely chopped cabbage 2 cups ham, cut into small dice ham rind if available (remove for the last few hours of cooking time) 8 cups water (you can also use partly ham stock if you have it) 2 T dried parsley 1-2 T garlic powder 2-3 tsp. onion powder 2-3 bay leaves
Directions : View recipe directions on kalynskitchen.com
