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Barbecue Black Bean Pita Pizza

This Barbecue Black Bean Pita Pizza recipe contains black beans, whole wheat pitas, mozzarella, barbecue sauce, pineapple tidbits and more.
4 Servings -
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Servings:4  | Calories:313 | Total Fat:4g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 54g
18 %
Fiber 12g
48 %
Sugars 10g
Cholesterol 9mg
3 %
Sodium 994mg
41 %
Protein 17g
34 %
48% Black beans
18% Others combined
17% Whole wheat pitas
14% Mozzarella
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


4 whole wheat pitas
2 c. black beans, drained and rinsed
1/2 c. all-natural barbecue sauce (i.e. Trader Joe’s or Annie’s Organics)
1/2 c. non-dairy (i.e. Daiya) mozzarella shreds
1/4 c. chopped red onion (optional)
1/2 c. pineapple tidbits
2 T. fresh rosemary, removed from stem

Directions : View recipe directions on
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