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photo Baked Sweet and Sour Chicken Recipe | Say Mmm

Baked Sweet and Sour Chicken

The breading on the chicken was exactly the same as from an amazing restaurant. The flavor of the sauce was incredible, was even thick on top of the chicken
1 hr 20 min -
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Servings:??  | Calories:7560 | Total Fat:94g  | Chol:793mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 94g
144 %
Sat Fat 12g
62 %
Total Carb 1503g
501 %
Fiber 13g
52 %
Sugars 214g
Cholesterol 793mg
264 %
Sodium 6640mg
277 %
Protein 122g
245 %
70% Cornstarch
10% Others combined
10% Granulated sugar
7% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3-4 boneless, skinless chicken breasts
Salt and pepper to taste
11 / 2 cup cornstarch
3 eggs, beaten
1/4 cup canola oil
1 cup granulated sugar
4 tablespoons ketchup
1/4 cup white vinegar
1/4 cup apple cider vinegar
1 tablespoon low sodium soy sauce
1 teaspoon garlic salt

Directions : View recipe directions on
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