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photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
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Servings:4  | Calories:637 | Total Fat:25g  | Chol:69mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 14g
70 %
Total Carb 66g
22 %
Fiber 8g
32 %
Sugars 5g
---
Cholesterol 69mg
23 %
Sodium 940mg
39 %
Protein 41g
81 %
Calories:
35% Cheddar cheese
33% Elbow macaroni
21% Others combined
9% Spinach
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons plain dry breadcrumbs, (see Tip)
1 teaspoon extra-virgin olive oil
1/4 teaspoon paprika
1 16 ounce or 10-ounce package frozen spinach, thawed
1 3/4 cups low-fat milk, divided
3 tablespoons all-purpose flour
2 cups shredded extra-sharp Cheddar cheese
1 cup low-fat cottage cheese
1/8 teaspoon ground nutmeg
1/4 teaspoon salt
Freshly ground pepper, to taste
8 ounces (2 cups) whole-wheat elbow macaroni, or penne

 Directions : View recipe directions on eatingwell.com
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