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photo Baked Black Beans Recipe | Say Mmm

Baked Black Beans

Try this Baked Black Beans recipe or find other Bean & Legume recipes and Latin American recipes from KitchenDaily. Click here to visit the new home of KitchenDaily!
8 Servings - kitchendaily.com
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Servings:8  | Calories:349 | Total Fat:15g  | Chol:19mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 5g
25 %
Total Carb 41g
14 %
Fiber 11g
44 %
Sugars 14g
---
Cholesterol 19mg
6 %
Sodium 1266mg
53 %
Protein 13g
27 %
Calories:
38% Black beans
37% Turkey bacon
15% Others combined
8% Light brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1/2 pound nitrate-free turkey bacon, chopped
1/2 yellow onion, diced
1 medium carrot, peeled and grated
1 stalk celery, trimmed and chopped
2 garlic cloves, minced
2 medium jalapeños, seeded and chopped
1/2 teaspoon salt
1 cup reduced-sodium beef broth
1/4 cup firmly packed light brown sugar
1/4 cup ketchup
3 tablespoons dark molasses
2 teaspoons Dijon mustard
2 tablespoons apple cider vinegar
1/4 teaspoons freshly ground pepper, to taste
2 15 ounce cans black beans, drained and well-rinsed
1/4 cup chopped cilantro

 Directions : View recipe directions on kitchendaily.com
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