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photo Avocado with Bell Pepper and Tomatoes Recipe | Say Mmm

Avocado with Bell Pepper and Tomatoes

This recipe contains ripe avocado, extra-virgin olive oil, cherry tomatoes, cayenne, yellow bell pepper and more.
1 Servings -
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Servings:1  | Calories:427 | Total Fat:35g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 5g
25 %
Total Carb 31g
10 %
Fiber 18g
72 %
Sugars 8g
Cholesterol 0mg
0 %
Sodium 1964mg
82 %
Protein 7g
13 %
75% Ripe avocado
10% Others combined
9% Extra-virgin olive oil
4% Cherry tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 teaspoon extra-virgin olive oil
juice of 1/2 lime
1 small clove garlic, minced
pinch cayenne
sea salt
1 ripe avocado, halved and pit removed (click here to see how to cut and peel an avocado)
1/2 yellow bell pepper, stem and seeds removed, diced
6 cherry tomatoes, halved
1 scallion, thinly sliced
1 tablespoon freshly chopped cilantro, plus leaves for garnish

Directions : View recipe directions on
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